Muscle pain and muscle cramps can be of different origin. Most people experience one or two cases of myalgia, at least, in a lifetime. Most often myalgia is caused by straining or overuse of a muscle. It can occur in any muscle group, at any time of life. In sports they are associated with intense physical exercise and the pain can last up to a week. Myalgia that is not caused by muscle strain can be present in a large number of infectious diseases, anything from the common influenza to illnesses like Lyme disease. Other type of pain is muscle cramps that last from several seconds to several minutes. Most occur in the muscles of the thighs, calves, feet and often happen at night. The main cause is lack of natural minerals in our body such as sodium, potassium, calcium and magnesium. Shortages may occur due to excessive exercise or taking diuretics, which flushes minerals. Calf cramps often occur in young girls who wear high-heeled boots.

To reduce the condition you will need wellness and proper supplementation. Mineral deficiency must be supplemented by multivitamin for blood type (Vital A, Vital B, AB Vital, Vital O). Very useful might be Full Spectrum or Senior Formula (choice of preparation depends on age). For further nourishment you will need Strong Bones and Stress Management. For athletes it is recommended Super Mega 50 or Power Mins.

For pregnant women New Life is suggested. I

When you suffer from calf pain Vein Care will come with help! It reduces tension and a feeling of heavy legs. Incredible with the hematoma, cramps, varicose veins when they appear or existing ones. It contains an extract from the leech (Hirudin) that prevents from blood clotting, has anaesthetic properties and extends the capillary.

Recommended products:
• Stress Management B-Complex
• Senior Formula
• Super Mega 50
• Full Spectrum
• New Life
• Vital 0
• Vital A
• Vital AB
• Vital B
• Power Mins
• Strong Bones 100 capsules
• Vein Care